Random list of 100

Been awhile since I updated this list

I have bolded those I have done. Comments in italics

1. Started your own blog. now I’m back to just one
2. Slept under the stars. went camping a few times & ended up sleeping on the beach under the stars
3. Played in a band. played in the school concert band
4. Visited The Great Barrier Reef. loved it & want to go back there now I’m older
5. Stood under the stars in the outback, the real outback – think Uluru.
6. Given more than you can afford to charity.
7. Been to the Gold Coast’s theme parks – anyone, you take your pick. Movie World, DreamWorld & Sea World
8. Climbed a mountain. Have climbed a few different mountains when I used to go bush walking
9. Held a praying mantis.
10. Sung a solo.
11. Bungee jumped, jumped out of plane, been paragliding or hang-gliding, hot air ballooning – you get
the idea, you’ve been hundreds of metres about earth in a seemingly flimsy contraption.
12. Visited Melbourne. Lived (in 1988) and visited numerous times.
13. Watched a lightning storm at sea.
14. Taught yourself an art from scratch. Scrapbooking, drawing, cross stitch
15. Had a child. Raised a child. Worked with children.
16. Had food poisoning. OMG this was so unpleasant
17. Been to the Snowy Mountains.
18. Grown your own vegetables.
19. Visited the Brett Whitely studio in Surry Hills, Sydney.
20. Slept on an overnight train or bus.
21. Had a pillow fight.
22. Been backpacking.
23. Taken a mental health day.
24. Been buried in sand with just your head and toes sticking out.
25. Held a possum, kangaroo or koala – or any other native Australian animal.
26. Gone skinny dipping. & then got sunburnt all over (ouch) but ended up with a wicked full body tan
27. Been in a fun run.
28. Been on the Blue Mountains cableway.
29. Seen a total eclipse.
30. Watched a sunrise or sunset. Actually managed to see both in the same day one
31. Played, or watched, summer cricket. Watching on TV totally counts, right?
32. Sailed, kayaked or canoed our beautiful waterways.
33. Seen the Daintree.
34. Visited the birthplace of your ancestors.
35. Visited an Aboriginal settlement or mission.
36. Learned a new language.
37. Had enough money to be truly satisfied.
38. Toured the Sydney Opera House.
39. Tried rock climbing (indoor or outdoor), abseiling or just simple bush walking. I’ve abseiled & been bush walking
40. Visit Queensland’s Gallery of Modern Art.
41. Been to the Tamworth Country Music Festival.
42. Sunbaked at Bondi. been to Bondi but it was cloudy
43. Bought a stranger a meal at a restaurant.
44. Visited Broome.
45. Walked on a beach by moonlight.
46. Been transported in an ambulance.
47. Had your portrait painted.
48. Gone fishing.
49. Seen Tasmania’s old growth forests. Would u believe no – still haven’t
50. Been to the top of Q1, on the Gold Coast.
51. Gone scuba diving or snorkelling.
52. Kissed in the rain.
53. Played in the mud.
54. Gone to a drive-in theatre. when I was younger
55. Been in a movie.
56. Driven the Great Ocean Road. yeah but I slept most of the way.
57. Started a business. Yup, I’ve stared two & they’re both still going. – only one going now
58. Taken a martial arts class.
59. Visited Norfolk Island.
60. Served at a soup kitchen.
61. Sold Girl Guide biscuits.
62. Gone whale watching. Get to do this regularly now when the whales are in the Tamar river
63. Got flowers for no reason.
64. Donated blood, platelets or plasma.
65. Gone jet boating.
66. Visited Port Arthur.
67. Bounced a cheque.
68. Flown in a helicopter.
69. Saved a favourite childhood toy.
70. Visited the Australian War Memorial.
71. Eaten Caviar.
72. Pieced a quilt.
73. Stood in Federation Square.
74. Been on the Murray River.
75. Been fired from a job. yeah but it was cause the business closed
76. Travelled, or climbed, over the Sydney Harbour Bridge.
77. Broken a bone.
78. Been on a speeding motorcycle.
79. Seen the Three Sisters at Echo Point, Katoomba.
80. Published a book.
81. Visited St Mary’s Cathedral, in Sydney.
82. Bought a brand new car.
83. Been to Hermannsburg.
84. Had your picture in the newspaper.
85. Read the entire Bible. Don’t think this one will happen
86. Visited Parliament House. yup both old & new
87. Killed and prepared an animal for eating.
88. Had chickenpox.
89. Saved someone’s life.
90. Sat on a jury. Been called up for jury duty twice. Was exempt due to being a student
91. Met someone famous. Adam Brand, Paul McDermott, Miss Vanessa Wagner
92. Joined a book club.
93. Lost a loved one.
94. Saved a pet.
95. Been to the site of the Eureka Stockade.
96. Swum in The Whitsundays.
97. Been involved in a lawsuit.
98. Owned a mobile phone.
99. Been stung by a bee.
100. Read an entire book in one day.

100 things in 2013 *update

Here we are. Half way through 2013 already!

Updating my Goddess Workbook list of 100 things to do in 2013!!
Things in bold are started, strike thru is finished

  1. Work out a decent filing system
  2. Double my twitter followers (currently 519. As at 23 June – 609)
  3. Go to ProBlogger event (or get digital pass)
  4. Book ticket for DPCON 2014
  5. Blogger meet up in Tassie
  6. Blog everyday for 1 month
  7. Organise our office
  8. Set up a veggie garden
  9. Get a shed
  10. Set up a composting system
  11. Do Habithacker – Nest
  12. Find an inspirational quote & make it into a piece of artwork
  13. Get the laundry finished (just need to paint)
  14. Paint lounge & dining room
  15. Hang photos of Kara & family
  16. Get curtains for kitchen
  17. Start bathroom reno
  18. Get front yard done
  19. Have parents over for dinner more
  20. Spend a day at the beach
  21. Go on a picnic
  22. Have a regular ‘date night’
  23. Buy a Thermomix (it’s coming soon – yay!)
  24. Do a recipe book cull
  25. Create a custom recipe book
  26. Have more TV free time
  27. Get K into daycare 1 day a week
  28. Learn to make sour dough bread/rolls
  29. Make our own bread
  30. Have a candlelit dinner
  31. Do something for our wedding anniversary
  32. Write a letter to K to open on her 18th
  33. Start putting $$ into K’s bank account
  34. Open a Christmas Club account
  35. Get a new tattoo.
  36. Buy J a tattoo
  37. make/buy Christmas presents through the year
  38. Get our wills written
  39. Finish JYC from 2011 AND 2012!
  40. Swim more
  41. Exercise more
  42. Organise digital scrapbooking stuff
  43. Scrapbook with Mum at least once a month
  44. Scrap with others
  45. Organise a scrapbook event
  46. Do Frocktober again – I am so excited for what I have planned this year
  47. Read more books – gotta love iBooks 
  48. Drink more water
  49. Have a massage (thanks to hubby)
  50. Have a facial
  51. Have a manicure
  52. Create a book of advice for K
  53. Finish our wedding album – redoing in Project Life format (much easier & quicker)
  54. Go see Amanda Palmer in concert
  55. Get my L’s – got the book just need to book my test
  56. Take a burlesque class
  57. Spend a rainy day in PJs watching TV
  58. Banish bad memores
  59. Create a playlist of meditations
  60. Create a playlist of my favourite songs
  61. Watch 20 movies in our new movies folder (current count 5/20)
  62. Rewatch all 6 Star Wars movies
  63. Rewatch all 3 Lord of the Rings movies
  64. Go to bed before midnight
  65. Do every Fat Mum Slim Photo-a-day in 2013 (you can see my photos here)
  66. Go out for High Tea
  67. Buy mum something special
  68. Organise our MP3 collection
  69. Write J random love notes
  70. Complete a cross stitch
  71. Do 1 art journal page a week
  72. Catch up with friends more often – thanks to FB I’ve been catching up with a close friends lots
  73. Go watch an A League game live
  74. Go to Melbourne
  75. Xbox more
  76. Finally organise our bedroom
  77. Learn to play the guitar
  78. Go visit the snow
  79. Go camping
  80. Improve my cake decorating – thanks to Cake Decorating mag
  81. Photograph a lightning storm
  82. Take more photos of the moon – super moon tonight!!
  83. Create a mini Goddess altar
  84. Watch all the James Bond movies
  85. Write/finish a piece of fan fiction – writing a Doctor Who fan fic
  86. See more of Tassie
  87. Celebrate the seasons
  88. Finish our work website – just our portfolio to go
  89. Work on family tree
  90. Do Fox in Flat dares
  91. Go fishing
  92. Go watch the cricket live
  93. Take K to the footy at the MCG
  94. Go to the dawn service – was sick this year 🙁
  95. Go to the Botanical Gardens
  96. Buy K some guinea pigs
  97. Visit QVMAG
  98. Check out MONA
  99. Rejoin the Goddess Circle
  100. Enjoy life!!

Next post will be at the end of the year

Look Good…Feel Better

You may have this ad on tv

It’s Kerri-Anne Kennerley talking about the Look Good…Feel Better workshops that are held around Australia.

The Look Good…Feel Better workshops are a free community service program for people undergoing cancer treatments to learn about ways to help manage appearance-related side-effects that may be caused by their treatment. Their mission is “to help improve the wellbeing and confidence of people undergoing treatment for any sort of cancer.
We do this by providing free Look Good…Feel Better workshops for women, men and teens to help manage the appearance-related side effects caused by cancer.”

I was lucky enough to get to attend one of these amazing workshops with my Mum, as her plus one, earlier this week at the local Cancer Centre. The workshop was run by a lovely group of volunteers who have all worked in the beauty industry. Workshop participants were walked through some basic skin care techniques and make up techniques to a) help manage the appearance-related changes caused by cancer treatment and b) make them feel better – cause we all know when we look good, we seem to feel a little better 🙂 Headwear (like scarves, hats, turbans and beanies) and wigs was also discussed and demonstrated.

I was totally blown away by the cosmetics and skin care that is so generously donated for these workshops, companies include Chanel, Elizabeth Arden, Estee Lauder and many more (current sponsors can be viewed on the LGFB website). Each workshop participant takes home an amazing Confidence kit containing an instruction booklet as well as the skincare and cosmetics used during the workshop.

After the workshop I saw the women who attended smiling, laughing and talking together. No one really discussed their cancer as the day was not about cancer but about looking good and feeling better. I’d say the women who attended looked good and many of them, I’m sure, felt better.

If you’d like to read more about the Look Good…Feel Better workshops have a look at the LGFB website, spread the word about this great service and maybe donate

It’s harder if you care.

(Handing my blog over to the lovely Fiona today to share with you a little of what it’s like to live with Borderline Personality Disorder (BPD). May is BPD Awareness Month. Help eliminate the stigma and raise awareness of this serious condition by educating yourself and others.)

It’s harder if you care.

It causes me to drive you away. Please. I’m not worth it. Not worth your affection. All I’m going to do it hurt you and frankly fuck up your life, so get out now while you still can.

Fatal Attraction. Mad Love. Girl, Interrupted. Prozac Nation. 

Choose your film. 

Girls with BPD (Borderline Personality Disorder) are messed up, and are going to screw up your life.

At least that’s the media’s angle.

We’re way more likely to screw up our own.

What did this mean for me?

30 years old. My partner is my high school sweetheart. I’m a Speech Pathologist. I  just got my masters in Inclusive education. I work with kids with disabilities in a specialist autism school. 

And yet, I’m suicidal.

Regularly self harming. Cutting and drinking.

Sleeping around. Lies. 

Trying to get my partner to break it off. Desperately. 

And yet he won’t. He still loves me. Sees the good in me. Wants to help me.

We set boundaries.  Well, he sets them , I agree. 

And  then break them.

He doesn’t know I’ve resumed my Bulimic behaviours. Enough to get a dual diagnosis.

That there’s more than he ever knew. 

I ran away.

It was all I knew how to do.

I needed an out. 

He broke it off. And he took me to hospital. 

And got me help.

They diagnose Borderline Personality Disorder.

    1. Frantic efforts to avoid real or imagined abandonment. Note: Do not include suicidal or self-mutilating behaviour covered in (5).
    2. A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation. This is called “splitting.”
    3. Identity disturbance: markedly and persistently unstable self-image or sense of self.
    4. Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating). Note: Do not include suicidal or self-mutilating behaviour covered in (5).
    5. Recurrent suicidal behaviour, gestures, or threats, or self-mutilating behaviour. 
    6. Affective instability due to a marked reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days). 
    7. Chronic feelings of emptiness. 
    8. Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights). 
    9. Transient, stress-related paranoid ideation or severe dissociative symptoms.

I fit this well.

Impulsive. Suicidal. Self harming. Bulimia. Not knowing who I am.

I have a long history of needing to be perfect. To not upset others. To be what someone else wants me to be. No matter what that is.

I play to the role. I can be whoever you want me to be, I just wish I knew who I wanted to be.

Not sustainable in the long run.

Today I am in twice weekly therapy through the centre for psychotherapy in Newcastle. Not all health systems have such a service, but you should look.

We’re working on me accepting me as a valid person.  As having feelings, and THAT IS OKAY. Knowing where they come from. And knowing how I respond. In an aim to respond less extremely next time.

Accepting. And growing.

Technically I’m a functional adult.

I work. I study. I date. I’m a great friend and family member.

I just still melt down occasionally.  All too much…

Borderline Personality Disorder can be managed. We can learn to accept and love ourselves.

It just takes time

And patience.

From me

And you.

—-

Read more about BPD

http://en.wikipedia.org/wiki/Borderline_personality_disorder

http://www.sane.org/information/factsheets-podcasts/160-borderline-personality-disorder

http://www.spectrumbpd.com.au/pages/about-borderline-personality-disorder-bpd.php

Snap, snap

I borrowed Dad’s DSLR over the weekend to take some snaps for a client and while at the footy. It’s made me realise I really need my own DSLR cause there’s some things where the iPhone camera (& my point & shoot) just doesn’t cut it.  So camera people – come at me with your suggestions. I’m looking for something that I can shoot fast moving sports with (think car racing, footy, wrestling), macro and your standard everyday photos.

Anyways, here’s some of the shots I took over the weekend.

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Lest We Forget

In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.

We are the Dead. Short days ago
We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie
In Flanders fields.

Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields.

Poppies & graves

For the fallen

With proud thanksgiving, a mother for her children,
England mourns for her dead across the sea.
Flesh of her flesh they were, spirit of her spirit,
Fallen in the cause of the free.

Solemn the drums thrill: Death august and royal
Sings sorrow up into immortal spheres.
There is music in the midst of desolation
And a glory that shines upon our tears.

They went with songs to the battle, they were young,
Straight of limb, true of eye, steady and aglow.
They were staunch to the end against odds uncounted,
They fell with their faces to the foe.

They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

They mingle not with their laughing comrades again;
They sit no more at familiar tables at home;
They have no lot in our labour of the day-time;
They sleep beyond England’s foam.

But where our desires are and our hopes profound,
Felt as a well-spring that is hidden from sight,
To the innermost heart of their own land they are known
As the stars are known to the Night;

As the stars that shall be bright when we are dust,
Moving in marches upon the heavenly plain,
As the stars that are starry in the time of our darkness,
To the end, to the end, they remain.

Laurence Binyon (1869–1943)

Thank you to all who have serve, or are serving. Lest we forget

Mother’s Day 2013

Disclaimer: I created and received 2 prints courtesy of PasterCandy. I’d share my poster but they are gifts 🙂 Unless noted, all wording and opinions are my own.

Mother’s Day is coming up soon (May 12 in Oz) and to help you out if you have a mother to buy for or just want to give you kids some ideas I’ve compiled a bit of a list. Hubby, if you are reading this – I’ll print this list and circle what I want 😉

For the Gardener

For the Scrapbooker

  • Project Life Mini albums
  • Project Life
  • scrapbooking tools – maybe something she’s had her eye on for awhile (like a Silhouette maybe)

For the tea/coffee drinker

  • Goodies from Rabbit Hole Tea or T2 or Art of Tea
  • A nice mug or cup & saucer
  • a delicious (maybe homemade) snack to go with their cuppa

For the geek mum

For the tech mum

  • a tablet (iPad or Android or Windows equivalent)
  • cover for phone or tablet
  • iPod
  • portable speakers or new headphones

For the photographer mum

  • new camera equipment
  • photo printing vouchers
  • new SD cards

Other (only cause I couldn’t think of a suitable heading – yeah I’m lazy :p)

  • Pandora anything. I love the new beads (like this for example)
  • Scented soy candles
  • Dream Man Arm Pillow (?!)
  • a good book
  • an afternoon out
  • something handmade – by yourself or the kids
  • something handmade by a local artist (like the amazing ceramics by Kim Foale)

If you want something super special for your mum this Mother’s Day and you use Instagram I can recommend PosterCandy. They offer posters of your Instagram images. Sizes range from 30cm x 40cm (12, 20, 35 or 48 images) up to 70cm x 100cm (70, 117, 140 or 176 images) and prices range from $19.99 to $49.95) Currently they only ship to Australia and New Zealand. All posters fit into standard IKEA frames. If you don’t have an IKEA nearby (like us in Tasmania) you’ll have to shop around for a frame to fit. The quality is amazing too.

Creating your poster is easy. You select your poster size

PosterCandySizes

The site then logins into your Instagram account (after asking for your permission) and you’re taken to the Poster Maker

PosterCandy-Poster-Maker

From here you can change how many photos per print, print orientation, Background colour and how many posters you want to order. All your photos from your Instagram account are show in the middle and you just drag your photo to where you want it. There is also an option to create a totally random selection of your photos. You can also filter your photos by # tag. Once ordered, your poster can take between 3-5 days to arrive.

One lucky reader has the chance to win themselves a PosterCandy for their mum (or themselves).

a Rafflecopter giveaway

Hello Kitty!

No secret I’m a bit of a Hello Kitty fan and there is soooo much Hello Kitty merch out there. Some of it I’d never be caught dead with – like the Hello Kitty water dispenser. Or you can transform yourself into Hello Kitty, then you could always weigh yourself on some Hello Kitty bathroom scales. Hello Kitty walking stick anyone?

Hello Kitty water dispencerhello-kitty-dear-daniel-mascot-costume-1$T2eC16JHJHEFFmIFOjNgBRbW8q5q3w~~60_1$T2eC16d,!wsE9suwywJ2BQrqhuqg3Q~~60_1

and then there’s the stranger….

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(and if you can’t figure our what some of them are… a gun(!), a condom holder (um wtf?), a urinal target, a chainsaw, a corset (actually that’s kind of pretty), a vibrator Disappointed smile, contact lenses, sanitary products and finally a Hello Kitty house – the whole thing is totally Hello Kitty

Now we’ve seen some of the strange, how about the cute….

earrings, necklaces, rings, phone covers, doona covers and the multitude of soft toys

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and to make you smell sweet – Hello Kitty Perfumed Body Mists (Bubblegum, Strawberries & Cream, Melon, Musk Sticks)

HelloKitty_BodySprays_GroupShot_HR

New to the Hello Kitty body mist scene is Vanilla Ice Cream (it’s the yellow bottle).  I’m a huge fan of all things vanilla and remember buying lots of vanilla scented body sprays when I was younger. The Hello Kitty spray isn’t sickly sweet and leaves a nice lingering smell. Recommended retail price is $4.99

To win yourself a set of 2 Hello Kitty body mists leave a comment telling me your favourite scent and why?

a Rafflecopter giveaway

Terms:

  • Entry is open to Australian residents only.
  • This is a game of chance.
  • Winner will receive one Hello Kitty Vanilla Ice Cream body mist & one other Hello Kitty body mist.
  • Once contacted winner has 1 week to get back in contact or the winner will be redrawn
  • Good luck!