December has officially wrapped up, and with it comes my Month 3 review for Change Your Life 2.0. The last few weeks brought the full range of end-of-year energy—festive moments, unexpected challenges, and small wins that reminded me how far I’ve come.
Physical Goals Progress
Walking
Although I didn’t reach the same kilometres as November, I stayed consistent with my walking routine throughout the month. With holidays, heat, and life getting busier, maintaining the habit felt like a win all on its own. It hit my 150km and then some, so I am really pleased.
Water Intake
Hydration continues to improve. Keeping my large water bottle by the bed still works perfectly – I drink water first thing every morning. My 600ml desk bottle has become part of my daily rhythm, helping keep water front-of-mind even on hectic days. Still drink too much Coke though. I’ll keep working on that
Cooking More From Scratch
December brought a good balance of homemade meals and simple holiday-season shortcuts. I’m still enjoying the creative flow of cooking from scratch, and it’s made festive eating feel more grounded and intentional. We’re using our Thermomix a lot more to help us make more from scratch – sauces, jams, spice mixes, pantry staples.
Mental Health & Well-being
Sleep
My 10:30 pm bedtime goal slipped a bit this month – fairly typical for December! Between warmer nights, holiday activities, and the ongoing challenge of J’s wrist recovery, sleep wasn’t as consistent. Still, I’m giving myself grace as things slowly settle.
Self-Care & Reading
I’m continuing Lessons from the Empress: A Tarot Workbook for Self-Care and Creative Growth. With uni wrapped for the year, I finally have more room to breathe, reflect, and enjoy the process. I’m hoping to finish it early in the new year as part of my reset.
Study Update
I’m officially finished for the year!
My last exam was in early December, and stepping into study break has felt amazing.
Social
The date-night list didn’t happen again – December simply had too much going on -but that’s something I’d like to revisit in the new year.
Our outing for the month was our yearly Christmas dinner with friends. Always a great night out with some great food & great people.
Decluttering Wins
Digital clutter was a big focus this month. I continued my slow but steady organisation of my laptop, deleting old files and categorising everything I wanted to keep.
I also managed to get all my in-boxes to zero. An unexpected and very welcome end-of-year achievement!
I’ve also been working on the bedroom declutter & included it in my end of year Reset Week
Looking Ahead
December felt like a month of holding steady: maintaining habits, navigating challenges, and making space where I could. Heading into the new year, I’m excited to keep building on the foundations I’ve set.