Well, the end date for Vol 4 of my 101 things came and went & I forgot to do my check in. This time around I managed to complete 29 things.
Anyways I’ve created Volume 5 and started on the 1st of November. It’s linked up above so you can see what my new list looks like. It’s got a few sneaks of things I’m already busy planning.
Let me know if you’re giving this a go.
For 25 years Mental Health First Aid (MHFA) has been building circles of support around people facing mental health problems. Even though 1.5 million Australians are trained, MHFA remains one of our country’s best-kept secrets – but I’m hoping to help change that.
For the first ever Mental Health First Aid Day, we’re shining a light on these circles of support and encouraging all Australians to learn life-saving conversation skills.
2025 Mental Health First Aid Day is Tuesday 19th August
We spend up to 80% of our waking day in conversation – in person, on the phone, in virtual meetings, over text or via social media. This year’s theme is “Make every conversation matter”.
I was lucky enough to be able to join a group of 20 or so other individuals recently to undertake the Youth Mental Health First Aid course and thanks to that course I am now a certified Mental Health first aider.
Just like a physical first aider knows how to step in and help during a medical emergency, Mental Health First Aiders are trained to spot the signs of mental health struggles and offer support when it’s needed most.
You’ll find Mental Health First Aiders everywhere — in workplaces, schools, families, friendship groups, and communities. They’re everyday people, just like you and me.
MHFA have created this awesome resource – 25 ways to Make Every Conversation Matter. Grab your own larger version here.
How can you get involved?
What we’ve been up to
What I’ve been posting
New Recipes
Monthly Stats
Photos taken 285
Books read/Listened to: 4
Plans for next month
Want to see previous reviews? Check out the monthly review tag
Welcome to my monthly review of what we’ve been up to, what new recipes we’ve been trying, and plans for the month to come.
What we’ve been up to
What I’ve been posting (links open in new window)
New recipes we’ve been trying
Monthly stats
Number of photos taken: 241
Books: 3
Plans for the month ahead
Want to see previous reviews? Check out the monthly review tag
Welcome to my monthly review of what we’ve been up to, what new recipes we’ve been trying, and plans for the month to come.
What we’ve been up to
What I’ve been posting (links open in new window)
New recipes we’ve been trying
Monthly stats
Number of photos taken: 260
Books: 2
Plans for the month ahead
Want to see previous reviews? Check out the monthly review tag
Welcome to my monthly review of what we’ve been up to, what new recipes we’ve been trying, and plans for the month to come.
What we’ve been up to
What I’ve been posting (links open in new window)
New recipes we’ve been trying
Monthly stats
Number of photos taken: 156
Books: 1 (1 started)
Plans for the month ahead
Want to see previous reviews? Check out the monthly review tag
Well I did a thing and now I’m starting from scratch to see if I continue getting errors.
Please bear with me as I slowly re-add all my content.
Welcome to my monthly review of what we’ve been up to, what new recipes we’ve been trying, and plans for the month to come.
What we’ve been up to
What I’ve been posting (links open in new window)
New recipes we’ve been trying
Monthly stats
Number of photos taken:200
Books: 2 (1 finished, 1 started)
Plans for the month ahead
Want to see previous reviews? Check out the monthly review tag
Welcome to my monthly review of what we’ve been up to, what new recipes we’ve been trying, and plans for the month to come.
What we’ve been up to
What I’ve been posting (links open in new window)
New recipes we’ve been trying
Monthly stats
Number of photos taken:201
Books: 3 (1 finished, 2 more started)
Plans for the month ahead
Want to see previous reviews? Check out the monthly review tag
What we’ve been up to
In the News
New recipes
Monthly stats
Photos taken – 505
Books read/listened to: 1
Plans for next month (January)
Until next month!
You can catch up on previous months by checking out the Monthly Reviews tag.
