November has wrapped up, and it’s time for my Month 2 review for Change Your Life 2.0. It’s been a full month – some wins, some setbacks, and a lot of learning along the way.
Physical Goals Progress
WALKING – I reached my goal of 120 km for the month for the Workout 4 Women challenge – plus a little extra on top! It feels good to see the consistency paying off.
WATER INTAKE – Hydration has been a big focus. I’ve increased my daily water intake by keeping my large bottle next to my bed so I can drink first thing in the morning. I also keep a 600ml bottle on my desk, which reminds me to sip throughout the day.
COOKING MORE FROM SCRATCH – Still going strong here. Lots more meals from scratch, and I’m genuinely loving the process. It’s helping with both health and creativity.
Mental Health & Wellbeing
SLEEP – I’ve been aiming for a 10:30 pm bedtime, and most nights I’ve hit it. Fridays and Saturdays often drift later, but that’s life.
Then everything went sideways when J had a fall and broke his wrist.
There was a 2am bedtime the night it happened, and sleep stayed fragmented for the rest of the month – neither of us slept well while we were worried about his cast.
READING & SELF-CARE LEARNING – I started Lessons from the Empress: A Tarot Workbook for Self-Care and Creative Growth. With uni wrapping up in early December, I’m hoping to finish it before the end of the year.
Study Update
I’m officially on study break!
There’s just one exam in the first week of December, and then I’m done for the year.
We had a lot happening at home, so I didn’t get a chance to work on the date-night list. Hopefully next month brings more space for that.
This month’s activity, though, was a good one: a day trip to Hobart to watch the Tassie Tigers take on the Perth Thundersticks in the Hockey One tournament at the Tas Hockey Centre. A fun reset!
Digital Decluttering Wins
I managed to get started on a digital tidy-up, beginning with my laptop’s internal drives. I deleted unwanted files and properly sorted the ones I wanted to keep.
Even better?
I reached Inbox Zero in two email inboxes. It feels so good clearing digital clutter before the new year.
With love from the Den,
– Nightwolf 🐺